If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!We’ve been discussing Fit Yummy Mummy, the 15 minutes exercise routine that can have YOU looking better than you did BEFORE you had your baby.
Response has been phenomenal…
…but if you haven’t gotten your copy yet (last chance!) you’ll want [...]
Yesterday I wrote to you about Fit Yummy Mummy, the program that has Moms throwing away their “fat pants” all over the world in droves.
Fit Yummy Mummy
A few of you had some questions, which I always love to answer…
Q. “What kind of a dumb name is that, anyway??”
A. Ah yes, a rose by any other [...]
If you’ve had a baby, you know how hard it is to get back your pre-pregnancy body.
It can seem almost impossible!
Holly Rigsby gained a whopping fifty pounds when she was pregnant…
…but now she looks FANTASTIC. You can see her photo here…
Fit Yummy Mummy
Like most women, it wasn’t easy for Holly, because before she learned what [...]
Yesterday I told you about “Fit Over 40,” for those of us who…
…well…
…I guess the title is pretty self-explanatory, isn’t it?
It’s for us old codgers who want to (finally!!) get into shape.
My email and the book both talked about “modeling,” which is finding someone who’s already done what you want to do, and “copying” [...]
Do you have any idea how much fuel an airplane engine consumes just to keep the plane in the air?
Well, it depends on how big the engines are, of course.
A Cessna 150 prop engine, for example, uses about six gallon per hour.
A Boeing 747 jet engine, however, uses one gallon of fuel…
…PER SECOND!
If your metabolism [...]
