If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!If cardio doesn’t work, why have I been told for years (decades!) to do it???
Great question.
Frankly, people, including the experts, just didn’t know any better.
If you have something good (which exercise is) it just seems logical that doing more [...]
Yesterday I told you about Rob and Kalen.
Rob lost 42 pounds of fat and 10 inches off his waist in just a few months…
and his wife Kalen lost 59 pounds of fat and 8 dress sizes.
And they did it without crazy diets, endless exercise or any other gimmick.
That was two years ago.
Today, they still look [...]
When you go to this site…
Fat Burning Furnace
You’ll notice a red bar near the top that says…
“How I lost 42 pounds and 10 inches off my waist in minutes per week with the world’s most efficient fat loss and fitness method.”
The author is Rob Poulos, and he accomplished this feat with…
…no restrictive fad dieting…
…no calorie [...]
Today is the LAST day I’ll nudge you to do what I KNOW you’ve been wanting to do for a LOOOONG time, and that is to
LOSE
THE
FAT
FOREVER!!!
For the last two days we’ve been talking about “Burn the Fat, Feed the Muscle.”
I’m so proud of my MANY readers who have grabbed their copy of this ground-breaking book…
CONGRATULATIONS!
You’ve [...]
Yesterday I wrote about how sick and tired I am of all the weight loss diets, gimmicks and pills you see advertised every where…
…and I got a TON of mail from people who feel the same way…
…not to mention a LOT of people taking Tom up on his offer to show them how to lose [...]
Ever feel like you’re the unwitting pawn in a corporate greed tug-of-war??
On one side you have the purveyors of every kind of junk food, fast food and junky fast food ever created…
Who all want to…
sell you,
sell you and
sell you some more
of their latest greatest flab-building gut-expanding “food.”
On the other side we have one “miracle” diet [...]
When you read my post yesterday about Six-Pack Abs, were thinking it was probably a bunch of crap?
If so, you’re not alone.
Here’s a letter from the Six-Pack Abs site I thought you should see…
“When I met Mike 2 years ago, I was at a training conference and doing some networking with other trainers. Mike and [...]
The weight loss industry is chock full of lies, and why not?
If overweight people were to actually LOSE weight and keep it off, the peddlers of diet pills and exercise machines would stop making their billions.
So what are the lies you (and millions of others) may be falling for?
WARNING: I’m not going to sugar coat [...]
We’ve been talking about the Turbulence Training System…
…the best way I know of to…
-lose fat,
-build muscle,
-have more energy
-look better and
-feel better
with just 3 intense workouts a week, 45 minutes each.
Here are a few things I felt you should know…
–The Turbulence Training System contains time efficient, research proven workouts that boost muscle growth and blowtorch body [...]
What in the world do you suppose these people talking about???
“The single most effective fat loss training system in the world today.”
-Alwyn Cosgrove, CSCS, Men’s Health Training Adviser.
“After 3wks… I could already see results and I liked how the workouts were fun, intense, and efficient. At 34, I’m leaner and stronger than I’ve ever been!”
-Christine [...]
